Showing posts with label Frustration. Show all posts
Showing posts with label Frustration. Show all posts

Sunday, November 13, 2016

United We Stand: A Lesson In Politics

You will rarely see me choosing to discuss anything political or even sharing my political beliefs. That is because, simply put, I hate politics. I am not ashamed of my political beliefs, but rather I know that political discussions often dissolve into voices of hate or in the very least a lack of tolerance for other people's beliefs. I have lived long enough to know that each person is unique and even people of the same beliefs have different reasons for their beliefs. As a general policy I don't discuss politics, but I am breaking my silence today. 
The amount of discord in this country after the election last week is just shameful. Regardless of your political beliefs, each election some people get what they want and others don't. That is true of each election from the beginning of time. This fact should remind us that we are all different and that we aren't always going to agree, but disagreement is not a reason for destruction. I know people will argue about the popular vote vs. the electoral college and the fairness of the election process. Certainly there is something to be said about the process, but the process is what we have. If you are upset about the process then work to change the process rather than to demonstrate your frustration with self-destruction. 
Our American democracy is not perfect, far from it, but what process is? Nothing is perfect and no matter how upset we become it isn't going to be perfect. Again, regardless of our political beliefs, we all are going to experience feelings of frustration or unrest in the face of politics. The way I see it we can use our frustration to bring about positive change or we can self-destruct. The original founding fathers knew that united we stand, but divided we fall. Division in a house is the fastest way to make a house fall. Nothing illustrates this more than the Civil War. Our country was greatly divided and brothers fought brothers over their beliefs. The blood bath that ensued was awful and entirely unnecessary. I believe that some of the soldiers fought a war they didn't believe in because it was expected of them. Some people had the courage to stand up and fight for what they believed in despite everyone around them fighting against them, but as noble as we want to believe we are, most of the time we give in to the opinions of people around us. 
Let us not be divided on the outcome of the presidential election, but instead come together and stand up for what we believe in. Please don't stand up and voice your frustration in self-destruction, but rather stand up and demonstrate your beliefs that others might see and take you as example. Be a beacon of light to a world darkened by conflict. Stand up, continue to be kind regardless of the person or their beliefs, and demonstrate God's love to everyone. 
Even if you are in favor of what happened in the election, most likely you are not in favor of everything, and you have the opportunity to show Americans are able to come together, even in the face of disagreement. I know some people are thinking. "That's all fine and good, but how do you do it?" We are able to come together in the face of agreement and exact positive change by living a life that is reflective of the the life of Jesus. In Jesus' day Rome was in charge of His country and the Pharisees took advantage of Roman rule to distance themselves from the people. The bulk of the people were probably not in favor of the Romans or the Pharisees, but that was the life they lived in. Obviously, they didn't have a democracy, but I'm not sure it would matter if they did. The point is that the people had very little rights, their lives were not great, and they were surrounded by corruption. The people could have chosen to destroy their homes in response to their new rulers, but all that would accomplish is homelessness. I'm not sure what would have happened if Jesus hadn't come along, but because He did, we have an example of how to respond in the face of adversity. 
Jesus did not respond with violence because those who live by the sword die by the sword. Instead  He challenged the rulers of His day and through His words and actions demonstrated the way people should live. He was kind to everyone, not just those who were politically powerful or religiously clean. When Jesus looked at people He saw their hearts and their potential rather than their sin and their flaws. We can look at the people around us and see them as Jesus sees them, His children, whom He loved enough to die on a cross for. That means we need to look beyond their beliefs, beyond their gender, beyond their race, and beyond any other factors that might keep us from demonstrating God's love for them. 
I will readily agree that this isn't an easy task and that even when loving all of God's children, we should be cautious lest we fall victim to something awful. Yes, we are all God's children, but evil has possessed some to hurt others and cause unspeakable things to happen. We are responsible for ourselves and ought to live righteously in our relationships with others regardless of who they are. This can be done in little actions like holding a door open or larger actions like standing up to defend the rights of someone too small to fight for themselves. 
Jesus taught His disciples and His followers that they were responsible before God for their actions and these actions included their relationships with one another. He expected them to sacrifice and give up aspects of their life in order to help others. That was true whether the person was sick or hungry. He helped everyone and we ought to do the same. United we can stand together, preserve a country we love, and enact positive change through our actions.

Sunday, November 15, 2015

November Challenge: Day 15

Today is the 15th, which means I am officially half-way through this month of intentional gratitude and you are too if you have decided to enter into this journey with me. I know that I have started a few of these posts by stating something negative or critical about my life or day, but I believe doing this helps you to fully understand why an ordinary aspect of life is truly a blessing. I'm not trying to encourage complaining, but to practice the skill of refocusing your thoughts to see the positive. Taking a complaint and turning it into a blessing is challenge, but this practice cultivates a more grateful heart. A perfect example of this can be found in today's blessing.

Last night I was up most of the night and wasn't feeling well. Part of not feeling well has been my battle with acid reflux nearly every night, which has become an ongoing battle over these last few months. I am woke up from the painful, burning sensation in my chest and forced to stay awake until the acid decides to return to my stomach. Medication hasn't seemed to help and I am hoping this new nightly trend will disappear soon. I mention this nightly battle because when I have a particularly bad night then I usually wake up in the morning irritated, a natural side effect of not getting enough sleep.  I'm not trying to justify starting your morning irritated, but I think it is important to remember that a good night of sleep is going to dramatically affect your day. 

When I did wake up and manage to start my day, it was to a series of questions and complaints about my method of running a household, which I was only doing as part of helping my mom recover after her surgery. My own needs and concerns I already have over running my own life is of no matter to this other set of lives. There was a fight. Isn't there always one? And I just left the situation really frustrated. I am doing my mom a favor and outside of my mom, everyone is capable of taking care of themselves. The fact that I am handling everything my mom typically handles is a favor to her and not because the other parties are unable to do these things themselves. Needless to say I left this argument frustrated and really upset at the absolute selfishness being displayed. I was hurt by the condescending tone and implication about my ability to run a household. 

This moment is one of those moments when my heart is full, I'm weary from sadness and frustration, but I don't do anything. By anything, I mean that I didn't pray about it or give it over to God. Honestly, I just let it sit there and allow it to consume my morning. Yet, in this moment God saw my heart full of hurt and the tears not yet shed and He read these as if they were the words in a prayer. Prayer is important, it is in prayer that God reveals His heart to us, but in those moments when we can't pray He is there too and He hears the prayers we are unable to pray. He hears those unspoken prayers just as loudly as the prayers that we speak and He answers our prayers in every form that they are given.

It wasn't even 30 minutes later and God had answered the prayer I hadn't even prayed. This morning's fight had been about food because though I had gone grocery shopping I hadn't bought extra food beyond what was needed for meals. The cupboards weren't bear, but the food that was there was not what was wanted and I had made clear that the food bought for meals wasn't to be touched, in essence it was being saved for a lunch or a dinner. I don't have the time to run around buying more groceries every day because someone wanted a snack. Hence my frustration. Anyways, after this argument my mom's employer stopped by our house with two bags of groceries. He had went to the store and bought us a meal (rotisserie chicken, scalloped potatoes, a loaf of bread, two salads, and a cake). No one had asked him to do this and as far as I know my mom hasn't talked to him since her surgery a few days ago. We didn't ask, but God had prompted his heart to recognize a need that wasn't being shown. I say need because those groceries smoothed over a roughness in the morning and not an actual need since there were groceries. 

When I opened the bag of groceries and put away the food, my heart was overwhelmed with gratitude. Gratitude for God answering a prayer I hadn't prayed for and reminding me He does answer all of my prayers. Gratitude for my mom's employer, who cared enough about her well-being that he addressed a potential need without being asked. His generosity is a reminder of how we should be loving others. Most people aren't going to ask you to do something for them and are probably going to waive your verbal attempts to help, but that doesn't mean they don't need help or have a need. Loving others means that we need to recognize another's needs without them having to tell us or relying on them to ask. It doesn't mean asserting your presence, but in acting with love in the least aggressive way. This might mean dropping off food without assuming an invitation into their homes or lives, an unexpected gesture of love and kindness. I'm not discouraging a visit with a person, but suggesting that there are times when a person isn't up for a visit, such as after a death or while recovering. In these moments we can show love and compassion without necessarily being present. 

Today, amid chaos and disorder, there was an answer to a prayer and a reminder that we are deeply loved. We are loved by God, who answers all our prayers, ever those prayers we haven't prayed in words. We are loved by others, who express their love in those moments of unexpected kindness. The truth is that even in our seemingly worst moments we have much to be grateful for and it is our responsibility to recognize our blessings, cultivating a grateful heart. My heart is grateful and there is peace. What are you thankful for today?

Friday, July 31, 2015

Love Makes Sacrifices

This summer has been incredibly difficult and in stark contrast to last summer. The depth of despair led to today's incredibly awkward experience at work where all of my frustration bubbled up into tears. Not tears, sobs, uncontrollable sobs. As I tried to stop crying and to busy myself with work, I couldn't help, but I help except feel ashamed. I had failed. I had allowed my physical experiences to control me and I succumbed to my emotions. I am embarrassed by my uncontrollable crying at work and over something I should have been able to prevent: burnout. Yet, today has two lessons worth sharing. 

First, take care of yourself to prevent burnout. Recognize your limits and be open to communicating those limits. Although in this situation I had expressed my limits and the situation didn't change. So I suggest being firm about your limits. After today's melt down I have a feeling people will listen to my words more. Make sure you are taking breaks and removing yourself from stress. This next week I am taking off of work and I am going to enjoy a vacation. After today, it is considered a much needed vacation. Second, your moment of "weakness" is a teaching opportunity for other people affected by a similar situation so try not to be ashamed. Today, dozens of new employees witnessed my crying and blood shot eyes, they had the opportunity to see a "veteran" become emotionally upset over frustration, and they witnessed my perseverance in continuing to work the rest of the day. When I was able to speak without crying or tearing up, I was able to explain my justified frustration and use my experience as a teaching tool for newer employees. Sometimes showing them what not to do is more valuable because they can see the consequences. 

S scripture: "He laid down His life for us. We should also lay down our lives for our brothers." 1 John 3:16
O observation: Love makes sacrifices. Jesus modeled love for us when He died on the cross. We had a need (to be saved) and He sacrificed His own life to meet it (salvation). He didn't complain about His needs or His hardships, but immediately recognized our needs and our hardships then sacrificed to meet the needs and end the hardships. Our love should be the same. We should recognize need without being told and sacrifice to meet those needs. We are to take care of one another and to provide for others.
A application: Today's lesson in love was about not being selfish, but I can only think about how today I need to be selfish, I need someone to recognize my need, and I need my need to be met. Yet, that isn't what the scripture says so today I pray for strength to endure and to sacrifice for love. I recognize how other people have attempted to meet my need even when I wished the one I love would, which reminds me to choose to be grateful for what I do have.
P prayer: God, my heart is heavy with need, but I pray for strength to endure and to be able to sacrifice for others. I thank You for the people who did recognize my need. Help me to be able to do the same for others and to be able to help them. In Your loving name, Amen

Sunday, June 28, 2015

Blessing In Sickness

Motives have been weighed a lot these last couple of weeks. Today, I woke up upset and realized I was upset because someone else's motives were questionable. I realized they were trying to put me in a bad position and I said no, not because I recognized their motives, but because I happened to be physically ill. Today, feeling better, I finally saw motives and became upset. There wasn't a quarrel, I didn't say a word, but I'm not going to be a pawn in someone else's game, especially when it means someone gets hurt.

Admittedly, I am frustrated and disappointed. I had prayed for this person and even last night I prayed again, this time that somehow their motives weren't wrong and I just didn't understand. Today I understand. His intentions no longer matter and I don't want an explanation. His motives, whatever they are, are wrong and would have led to someone getting hurt (emotionally, not physically) if I had allowed him to use me. I am reminded of Proverbs: if I hadn't watched my feet I would have been led into a trap. No, if God hadn't allowed me to be sick, I would have been led into a trap. 

Thursday, June 25, 2015

The Fruit Of The Spirit

Today has been marked by anger and frustration. Anger is creeping up over every area of my life and threatening to seize my heart. I am angry over my circumstances, over the seemingly impossible, and at myself. I am angry that I was unable to have success in the one area that I most wanted to have success in. I am angry, yet it doesn't matter. If my life were a tree, the anger would be thorns, and I find myself needing to prune so the fruit will grow. The fruit of the Spirit is love, joy, peace, long-suffering, kindness, goodness, faithfulness, gentleness, and self-control (Galatians 5:22-23). 

I have allowed long-suffering to eat at my heart, leaving room for anger and bitterness to grow, forgetting about nurturing the other fruits on my tree. If I don't stop the "rot" then my tree will die, along with all of my fruit. God wants us to be good gardeners of the Spirit, nurturing it, that our fruit would continue to grow. We can ignore the damage or we can go to God so that He can fix it. Tonight, I am acknowledging the damage done and trusting God to fix it so that my fruit can blossom once again. 

Monday, June 22, 2015

True Motives

Motives are interesting. Today, reflecting on this past weekend and week, I realized 3 areas where my motives were unpure. At the time I acted and did what I intended to do, without giving my motives much thought, but looking back and talking about it I realized my true motives. My true motives were wrong and selfish. Today I had repenting to do and needed to take a long look at what I had allowed circumstances to shape me into. I am not proud of my actions or my motives. I have let hurt shape my actions more than I have let love shape my heart. 

I looked at myself today and I didn't see me. I don't do the things I have done and yet somehow I had convinced myself it was ok, even justified. Recent months of hurt, of heartache, of confusion, and of frustration have begun to corrupt my heart. I don't like who I am becoming and this is not how I want to obtain my heart's desires. Self-reflection has proved valuable today. 

Thursday, June 4, 2015

Asking For Help

Stress weighs heavy on my heart tonight. I have so many things that have to be done this week and am struggling to find time for it all. Added to that is physical pain and emotional frustration. It isn't that anything is going wrong, necessarily, but just this overwhelming feeling that nothing is going right either. Today my physical abilities and emotional resolves were tested and it left me exhausted. The point isn't to feel dejected, but to recognize that you can ask for help. In order to fully utilize help, you must first recognize your limitations and then be humble enough to admit that you need help. It isn't easy to be vulnerable, but it is worth it to obtain help. People are willing to help you, but you have to ask. If you don't feel like you have help or a support system, go to Jesus. He said to come to me all who are weary...and I will give you rest. Jesus will always help if you go to Him and humbly ask. 

Thursday, April 9, 2015

Frustration Part 2

Last night I was consumed with frustration. All night long and well into the morning, my dog thought it necessary to scratch at my bedroom door. She wanted out and then in. Over and over again while I was trying to sleep. It is difficult to not take it personally when you are tired and she is personally keeping you from sleeping. The victory of yesterday is now a distant memory.

The truth is sometimes we need to have help to not be frustrated. The help we need can come from ourselves. Frustration and irritability, not the righteous frustration, are caused by 3 things: stress, drained resources, and taking things personally. Stress can be limited or even prevented, but you need to be proactive. Stay organized, add margins to your day, and recognize when you need a break. Taking breaks is important because when our resources are drained we don't have anything left to give, either for ourselves or for others. Replenish resources through enough sleep, eating right, and taking breaks. Finally, don't take other people's behaviors personally. 

Wednesday, April 8, 2015

Frustration

I have been struggling with frustration. I have attributed my irritability to stress and yet taking measures to prevent stress had no affect. The frustration and irritability, particularly how I was responding to people, was leaving a bitterness at the end of the day and pain in my heart. I was reminded of the day when I refused to forgive and the anger ate at my heart. Last night I prayed  about this, I felt God telling me frustration was a choice and we didn't have to respond to other people with irritability.

Today I did the same thing I did back in September: no matter what happened I wasn't going to be upset or act out my frustration. And just like before there were things that would upset me, but today I didn't let it bother me. The things that weren't personal I didn't take personally. I gave myself the opportunity to breathe before responding. It changed my entire day and where I would have been frustrated before, I was now happy and content. Remember we can only control our own actions.